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My recipe

Fish in pepper sauce

Fish in pepper sauce

  • 500 g fish fillet
  • 2 green peppers, deseeded and sliced
  • 2 red peppers, deseeded and sliced
  • 1 medium-sized onion
  • 1 canned tomatoes
  • 2 cloves garlic
  • 100 ml white wine
  • 1-2 tsp sugar
  • Pinch of cumin (optional)
  • Salt, black pepper, dill, spices
  • Slice thinly the onion and garlic and saute on a bit of oil for 4 min
  • Add in the peppers, stir and cook for 4-5 min, add the sugar, cumin stir again and cook for 2 more min
  • Add the tomatoes, wine, bay leaf, seasoning and allow to simmer for 15 min on a medium heat
  • Cut the fish into the bite-size portions
  • In a separate pan heat a bit of oil and fry the fish quickly from all sides
  • Add the fish to the sauce and cook for 5 min
  • Serve on toasts, with white rice or mashed potatoes, garnished with the chopped herbs
Thoughts and Ideas

Take any fish you like. I add the lemon grass instead of the cumin. Also I always add chilli pepper or Thai sauce. The best wine to match is Sovignon Blanc Sumarroca